Quick Tips for Sparring 23
Mr Trotter explains the dodging punch and the importance of maintaining the correct distance.
Tag: SPARRING
Quick Tips for Sparring 22
More work on the split step
The split step was taught earlier, but Mr Trotter teaches the importance of leaning forward when doing it.
Sparring Deconstructed Part 1
This is our first video release of series of seminars by Master Adrian Byrne from Ireland.
In "Sparring Deconstructed Part 1" Master Byrne introduce…
Adrian Byrne Interviews
Master Adrian Byrne presents a series of seminars on ITF sparring.
Master Byrne’s philosophy is totally different to almost everything you’ve hea…
Quick Tips for Sparring 21
Reverse hooking kick with the rear leg
This drill incorporates the split step learnt earlier and the reverse hooking kick with the front leg
Quick Tips for Sparring 20
You have to train both sides
Although it's not fair, we have to train both sides. That's Taekwon-Do.
Quick Tips for Sparring 19
Downward Kick Attacking tool
Sabum Mark Trotter explains that by using the underneath of the foot gives you more reach with your downward kick.
Quick Tips for Sparring 17
This is an effective kick for free sparring, especially when combined with pushing in with the supporting leg, as demonstrated here. Use your opponent…