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The TKD Patterns Hub
The TKD Patterns Hub is a free structured reference for all 24 official ITF Taekwon-Do patterns, designed to support accurate teaching and long-term technical understanding.
Explore instructor-focused previews and insights for all 24 official ITF Taekwon-Do patterns. Each pattern page includes historical context, key technical details, common errors, and practical teaching guidance.
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OUR EXPERT COACHES
All coaching content is delivered by experienced ITF instructors with proven technical and instructional backgrounds.
Grand Master
Paul McPhail
IX dan
What instructors say about TKDCoaching
I would like to take the opportunity to say how good your site/app/resources are. Your content has helped me through gradings and gave me different views on techniques that I have been able to share.
Robert Deans
Big thanks for making TKDCoaching portal, as it has been very important for my personal training as a black belt reaching towards 4th Degree. For long ITF lacked this kind of a portal for a long time, so the need was obvious and I was very happy to join a few years ago!
Antti Koskela
I wanted to express my thanks to you and the instructors who you’ve engaged to help produce the fantastic resources that are on TKD Coaching. I’ve found the patterns videos of particular value, in instructing and helping fellow students and have helped me significantly improve the quality and technical execution of my own patterns.
Joel Obstfeld
Insight and Context Behind Our Videos
INSIDE TKDCOACHING explores the thinking, technical detail, and training context behind our Premium videos. These short articles explain why techniques are taught a certain way, how instructors refine them, and what experienced examiners look for in real grading environments.
A Look Inside The Membership
TKDCoaching was created as a professional development resource for Taekwon-Do instructors and senior practitioners.
Rather than providing quick tips or surface-level instruction, the membership offers in-depth coaching, technical analysis, and teaching context drawn from experienced international instructors.
Members benefit most by engaging with the material over time – revisiting sessions, comparing different coaching approaches, and gradually applying ideas within their own teaching and training environment.
For instructors committed to long-term development, this depth and continuity is where the real value lies.
Grand Master Paul McPhail
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TKD Coaching is the website launched on the 15th May 2015 by
Grand Master Paul McPhail
(IX dan, Member of the
ITF Technical Committee.
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