Quick Tips for Sparring 22

More work on the split step

The split step was taught earlier, but Mr Trotter teaches the importance of leaning forward when doing it.

Tags: SPARRING

Quick Tips for Sparring 21

Previous Tip | Next Tip Reverse hooking kick with the rear leg This drill incorporates the split step learnt earlier…

Previous Tip | Next TipDownward Kick Drill Sabum Mark Trotter explains and demonstrates the importance the partner plays in this…

Previous Tip | Next TipDownward Kick Attacking tool Sabum Mark Trotter explains that by using the underneath of the foot…

Previous Tip | Next Tip The sole of the foot The strategic positioning of the sole of the foot between…

Previous Tip | Next Tip The Blitz The blitz is the name given to a running punch (or strike) in…

Previous Tip | Next Tip He’s trying to push me If you don’t retract your kick as fast as possible…