Quick Tips for Sparring 22

Reverse hooking kick with the rear leg

This drill incorporates the split step learnt earlier and the reverse hooking kick with the front leg

Mr Trotter explains the split-step foot work

Sabum Mark Trotter explains and demonstrates the importance the partner plays in this downward kick drill. Great advice here in this clip.

Downward Kick Attacking tool

Sabum Mark Trotter explains that by using the underneath of the foot gives you more reach with your downward kick.

The sole of the foot

The strategic positioning of the sole of the foot between you and your opponent can get you out of trouble if your opponent rushes in. Check out where Mr Trotter teaches this positioning.

The Blitz

The blitz is the name given to a running punch (or strike) in ITF Taekwon-do, whereby you gain a distance on your opponent, scoring with a hand technique with speed. See how Mr Trotter teaches it.