INSIDE Sports Science
INSIDE Balance Beyond Belts
Balance Beyond Belts explores how the visual system contributes to balance, movement and performance in Taekwon-Do. Rather than viewing balance purely as
September 24, 2026
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Inside TKDCoaching
Discover what's inside every Premium lesson with detailed guides
and sample videos.
INSIDE Old Footage
Juche Tul – What the Original 1984 Manuscript Reveals
I’ve documented this and the other differences I’ve found, including scans of the original manuscript, in a new article.
September 19, 2026
INSIDE Special Techniques
INSIDE Teaching flying reverse turning kick
This teaching video shows how to coach the flying reverse turning kick by adapting instruction to different student body types. Using two
August 1, 2026
INSIDE Old Footage
The Rimini Congress
Rare footage from the 13th ITF Congress in Rimini (6 July 2001), with context on what happened, who was there, and why
July 6, 2026
INSIDE Training Sessions
Grading Breaks with Kyla Walton
Miss Kyla Walton teaches three important grading breaks – front elbow strike, side piercing kick, and turning kick – in this 32-minute
June 29, 2026
INSIDE Training Sessions
Mental Training and Conditioning
Mental Training and Conditioning with Grand Master Davidson In the sample video above, 74 year old Grand Master Davidson shares a fascinating
June 1, 2026