Ge-Baek Tul performed by Miss Roisin Giles

Inside TKDC feature with triple World Champion Roisin Giles

In this Inside TKDC feature, triple World Champion Roisin Giles demonstrates the first dan pattern Ge-Baek with the precision and polish that made her one of New Zealand’s most successful ITF competitors. This performance offers an excellent model for students and instructors who want to see how the pattern should look when executed with correct rhythm, balance, power and timing.

Roisin’s experience on the world stage shows clearly in her control of sine-wave movement, her sharp transitions between techniques, and the consistent accuracy of her stances. For anyone studying Ge-Baek, this video provides a high-quality reference for both training and teaching.

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If you find this performance helpful, please share it with your dojang, training partners or students. Seeing a world-class example of Ge-Baek can be a powerful motivator and teaching tool for any serious Taekwon-Do practitioner.

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