A Quick Look at So-San
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Tag: PATTERNS
A Quick look at Patterns
https://vimeo.com/717194606 In these new shorter videos, Grand Master McPhail steps through the ITF Patterns movement by movement. They are a supplement to the longer coaching…
A Quick Look at Se-Jong
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A Quick Look at Choi-Yong
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A Quick Look at Yoo-Sin
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A Quick Look at Sam-il
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Get Higher Kicks for Patterns
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ITF On-line – Ge-Baek
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ITF On-line – Po-Eun
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Acceleration Power in Patterns
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