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A Quick look at Patterns
In these new shorter videos, Grand Master McPhail steps through the ITF Patterns movement by movement. They are a supplement to the longer coaching videos…
Snippets of amazing old footage
Full videos are available for our Members… DON’T FORGET TO WATCH No. 10 – Paul McPhail performs Juche forwards and backwards For my 5th degree…
Classic IIC : Gen Choi in Jamaica 2001
Over a decade has now passed since the Founder of Taekwon-Do passed away. Every now and then I reflect that most of the people in…
Gen Choi instructing
Over two decades have now passed since the Founder of Taekwon-Do passed away. Every now and then I reflect that most of the people in…
Choi-Yong Tul with Mark Trotter
This video is a coaching session of the 3rd dan pattern Choi-Yong tul. Choi-Yong is the third pattern learnt at 3rd degree level, and certainly the…
Yoo-Sin with Mark Trotter
This video is a coaching session of the 3rd dan pattern Yoo-Sin tul. Yoo-Sin is the second pattern learnt at 3rd degree level, and is the…