Road to Double Gold
Final Session: Mira Sjövall’s Road to Double Gold Miss Mira Sjövall won DOUBLE GOLD at the ITF Taekwon-Do World Championship in September 2023. Her powerful…
Tag: SPARRING
Trends in ITF Sparring Part 2
Master Byrne discusses advanced principles for black belts and “pushing the ring to its limits”. Bookmark
Quick Tips for Sparring 25
Previous Tip | Next Tip A clip where Mr Trotter talks about creating trust with your sparring partner. Bookmark
Trends in ITF Sparring Part 1
Master Byrne discusses some of the recent trends in ITF sparring, including principles to improve the game state and score and adaptive methods for people…
Quick Tips for Sparring 24
Previous Tip | Next Tip A follow-up clip from the last video about how to use the dodging punches as a counter attack. Bookmark
Quick Tips for Sparring 23
Previous Tip | Next Tip Mr Trotter explains the dodging punch and the importance of maintaining the correct distance. Bookmark
Quick Tips for Sparring 22
Previous Tip | Next Tip More work on the split step The split step was taught earlier, but Mr Trotter teaches the importance of leaning…
Sparring Deconstructed Part 2
Part two of Master Byrne’s session focussing on ring positioning. Didn’t see part 1? Watch it first Watch part 3 Bookmark
Sparring Deconstructed Part 3
The final part of Master Byrne’s session focussing on tempo. Didn’t see part 1 or 2? Watch them first Bookmark
Sparring Deconstructed Part 1
This is our first video release of series of seminars by Master Adrian Byrne from Ireland. In “Sparring Deconstructed Part 1” Master Byrne introduces the…