Our TKDCoaching members get regular, quick-fire tips from Mr Mark Trotter. Here is a sample of our short Quick-Tips Videos. Join our Membership NOW Bookmark
The blitz is the name given to a running punch (or strike) in ITF Taekwon-do, whereby you gain a distance on your opponent, scoring with a hand technique with speed. See how Mr Trotter teaches it.
The simple two punch combination is taken to a new level by applying the footwork learnt in previous drills. The high punch doesn’t hit; but is used to gain distance ready for a devastating second punch.