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    Tag: PATTERNS

    GM McPhail explains the alignment of side block in Taekwon-Do

    Tong-il Pattern – Preview & Insights

    Tong-Il is the final ITF pattern, representing the hope for Korean reunification. This instructor-focused preview includes key insights, teaching poin…
    pmcphail
    TKD December 5, 2025
    GM Lan teaching Joong Gun Tul

    Joong-Gun Pattern – Preview & Insights

    A concise instructor-focused overview of Joong-Gun, covering rhythm, key technical points, common errors, and practical teaching ideas to help student…
    pmcphail
    TKD December 4, 2025
    Side kick demonstration from the video of Choong-jang tul with Mark Trotter

    Choong-Jang Pattern – Preview & Insights

    A clear instructor-level overview of the 2nd degree pattern Choong-Jang, including sample clips, key teaching points and background details, with a li…
    pmcphail
    TKD December 3, 2025
    juche Tul with Master Mark Trotter

    Juche Pattern – Preview & Insights

    Juche is a 2nd dan pattern built around powerful direction changes, balance and advanced coordination. This post includes a demonstration video, key t…
    pmcphail
    TKD December 2, 2025
    Tuition of the TKD Pattern Eui-Am Tul with Mster Mark Trotter

    Eui-Am Pattern – Preview & Insights

    Eui-Am is a 2nd dan pattern known for its demanding slow-motion techniques, precise fingertip thrusts and complex stance transitions. This post includ…
    pmcphail
    TKD December 1, 2025
    won-hyo tul performed side by side for effective technical anaylysis

    Won-Hyo Pattern – Preview & Insights

    A detailed look at Won-Hyo with training tips, applications and a full Premium breakdown for instructors and students.
    pmcphail
    TKD November 30, 2025
    Do-San Tul

    Do-San Pattern – Preview & Insights

    Do-San is the third pattern in Taekwon-Do, introducing new techniques, stances and transitions to develop accuracy, balance and technical confidence.
    pmcphail
    TKD November 28, 2025
    Dan-Gun Tul video showing side-by-side comparison between a beginner and a world champion

    Dan-Gun Pattern – Preview & Insights

    Instructor-focused preview of Dan-Gun with coaching tips, key technical points, and insights from the TKD Patterns Hub for developing accurate ITF pat…
    pmcphail
    TKD November 27, 2025
    ITF Taekwon-Do instructor correcting an inner forearm block during Chon-Ji pattern practice.

    Chon-Ji Pattern – Preview & Insights

    Chon-Ji is the first ITF Taekwon-Do pattern, introducing fundamental techniques, rhythm and stepping. This post includes a short preview clip, key tra…
    pmcphail
    TKD November 27, 2025
    Master Kane Raukura performing Moon-Moo Tul for the Quick Look at Patterns Series

    A Quick Look at Moon-Moo

    Grand Master Paul McPhail has a quick look at Moon-Moo tul, .a 4th degree black belt pattern. This video features Master Kane Raukura, 7th degree bla…
    pmcphail
    TKD November 1, 2025
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    Tong-il Pattern – Preview & Insights