Se-Jong – Inside the Premium Pattern Lesson

Se-Jong – Inside the Premium Pattern Lesson

This premium Se-Jong lesson is a concise coaching overview of the 5th degree black belt pattern. In this video, Grand Master Paul McPhail takes a focused look at Se-Jong, offering senior-level insight into how the pattern should be approached and performed.

Rather than breaking the pattern down movement by movement, the session concentrates on overall structure, composure, and intent. At this level, Se-Jong demands clarity of technique and calm authority rather than visible effort or exaggerated motion.

The video features Mrs Suzanne Patterson, 6th degree black belt and former New Zealand team member and coach. Her performance provides a strong reference for how Se-Jong should look when executed with control, balance, and maturity.

The sample clip shows the full performance of Se-Jong, allowing viewers to observe pacing, posture, and overall presence across the entire pattern.

This lesson is ideal for experienced practitioners who already know the sequence and are refining how Se-Jong is presented and understood at senior dan level.