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ITF Course On-line Po-Eun

ITF On-line – Po-Eun

In the sample video above, we see a short extract from a detailed technical breakdown of the pattern Po-Eun, recorded specifically for the ITF On-line Technical Seminar.

This video was prepared as the second contribution for the seminar but was ultimately not used. As a result, it differs in several important ways from the live presentation delivered at the time and remains a valuable technical resource in its own right.

Although created for an on-line seminar environment, this recording offers a clear and methodical look at Po-Eun, with emphasis on accuracy, structure, and technical intent.

The session focuses on key technical points within the pattern, highlighting areas that are commonly misunderstood or rushed under grading or seminar pressure. Particular attention is given to maintaining correct posture, balance, and rhythm throughout the performance.

Because this version was not constrained by the live seminar format, it allows for a slightly different pacing and emphasis, making it especially useful for practitioners who want to revisit Po-Eun in a calm, structured way.

  • Clear technical guidance for Po-Eun
  • Alternative perspective to the live seminar presentation
  • Useful reference for grading and instructor preparation
  • Structured explanation suitable for self-study

This video is well suited to instructors, senior colour belts, and black belts who want to refine their understanding of Po-Eun beyond surface-level performance.

Expert Coach: Paul McPhail

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Grand Master Paul McPhail

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