Inside the ITF Harmony Course
The Harmony program consists in a plan suited to the needs of elderly or senior persons who are keen on working on their body and mind, with the aim o…
Tag: Vets
Vets Seminar
Getting older and better In Taekwon-Do! We often hear that getting older in Taekwon-Do can be difficult. We can feel envy at looking at these youngst…
Kicking for Over 35s
How can we perform to our best in Taekwon-Do as we age – especially when it comes to kicking? Master Mark Hutton takes a group of over 35 year olds …