Movement Relaxation Movement Relaxation with World Champion Mira Sjövall Miss Mira Sjövall is a ITF Taekwon-Do World Champion in patterns. Her powerful yet relaxed sty… TKD September 3, 2021 0 Comments
Inside an IIC Little did we know that the International Instructors Course in March 2020 would be the last for all of 2020 and most of 2021 due to Covid19. The cou… TKD June 25, 2021
A Session with Master Wallace This is an edited video of the training session conducted by 8th degree black belt from Scotland, Master Gordon Wallace. TKD May 21, 2019 0 Comments
Falling & Sweeping In this video Mr Brendan Doogan works through the basic breakfalls and then the sweeping kicks. It is important for you and your training partner to l… TKD April 12, 2019 0 Comments