What better way to get the year started than this thoughtful reminder about practice? This is something you can use for your own techniques or as a to…
In this second video of our new partnership with Master Mariusz Steckiewicz, you will see an interesting session on stances.
Master Steckiewicz key ta…
Mr Doogan goes over the knifehand downward strike also from Hwa-Rang. This technique normally comes from the outside of the other arm so that is can c…
The palm pushing block is designed to push your opponent off balance. And because of it's pushing motion, it stays in contact with the opponent for lo…