Kicking for Over 35s

How do we continue to perform at our best in Taekwon-Do as we get older, particularly when it comes to kicking? This seminar tackles that question head-on, with
Master Mark Hutton working with a group of practitioners aged over 35 in a thoughtful, practical, and often very honest session.

Rather than chasing height for its own sake, the emphasis is placed on quality, effectiveness, and longevity. Master Hutton makes it clear that how well you kick matters far more than how high, and he demonstrates ways to make techniques powerful and functional even at lower heights.

Training the Body – and the Mind

As we age, physical limitations are often matched by mental ones. Adults are frequently more reluctant to try new ideas for fear of failure or embarrassment. One of the strengths of this seminar is the way Master Hutton openly addresses ego, self-perception, and confidence, sharing his own experiences and insecurities from earlier in his career.

It’s not the destination that matters – it’s the journey, and how you approach it.

These discussions resonate strongly with adult students and instructors alike, helping reframe progress in a way that supports enjoyment, consistency, and long-term development.

Effective Kicking Without Chasing Height

The seminar works through both basic and more advanced kicks, explaining not just how to perform them, but why certain methods are more effective. Developmental exercises are introduced to gradually increase range and height without forcing the body or risking injury.

A recurring theme is explanation. Master Hutton consistently explains the reasoning behind technical adjustments, reinforcing that strong instructors don’t just dictate how to move, but take time to explain why changes are being made.

The Taekwon-Do Way

Although the focus is on kicking, the wider principles of Taekwon-Do are never far away. Etiquette, posture, personal attitude, and how practitioners measure their own worth are woven throughout the session. For many viewers, these insights alone justify revisiting the seminar multiple times.

The session concludes with dynamic stretching exercises that benefit practitioners of any age, reinforcing the idea that smart preparation and recovery are essential parts of training well into adulthood.

Learn more about the instructor featured in this seminar here:

Master Mark Hutton – Expert Coach Profile

You can also explore all of the instructors who contribute to TKDCoaching here:

Our Expert Coaches

On each coach’s profile you can see all the videos they have featured in for TKD Coaching.