Master Mariusz Steckiewicz shares concise technical insights covering guarding block, W-shape block, stance efficiency, and how the body naturally fin…
A clear and practical explanation of how the trajectory of a basic ITF Taekwon-Do punch really works. Master Mariusz Steckiewicz shows how sine wave s…
A coaching-focused look at backward motion in Taekwon-Do, featuring Master Mariusz Steckiewicz explaining why backward motion should be understood as …
This Inside TKDC post looks inside an ITF International Instructors Course, featuring rare footage from IIC 148 in Auckland and insights from senior I…
A practical look at the sweeping kick techniques taught by Brendan Doogan, including two sample clips showing the mechanics and partner application fr…