Women’s Seminar

A specialised Taekwon-Do session for women, taught by Master Joliette Trân More and more women continue to practise Taekwon-Do today, bringing impressive skill, insight and determination to every aspect of the art. Taekwon-Do can help develop strong, confident and capable women — not just physically, but mentally and emotionally as well. In this seminar, Master Joliette Trân presents practical examples, exercises and discussions on how Taekwon-Do training can help build resilience and strong character. She also explores important long-term health topics that many women may encounter throughout life, including nutrition, childbirth, pelvic health, hormones and bone density. The sample clip above is taken from a Taekwon-Do coaching session taught by Master Joliette Trân.

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For the full seminar, including the complete set of training discussions and demonstrations, visit: https://tkdcoaching.com/pm-womens-seminar/