Protection for Power Breaking

Protection for Power Breaking

In the sample video above, Brendan raises a question many Taekwon-Do practitioners have strong opinions about. We are seeing more and more breaking clips online where people are wearing shoes, padded foot protection, or additional hand protection.

Some scoff at this. Surely it is cheating?

In this Premium Member video, Brendan explains why protection is not about shortcuts – it can be a smart training tool that helps you develop higher levels of power, build confidence, and reduce the risk of injury while you are pushing your limits.

Why this topic matters

Power breaking sits in a unique space. You need solid technique, strong commitment, and repeatable preparation – but you also need to keep your body healthy enough to continue training week after week.

Brendan discusses how world class athletes approach high-output training in the 21st century, including when and why extra protection can be useful, and how to apply it responsibly without losing the standards that matter.

What you will learn in the full video

• Why protection can be a legitimate part of progressive power breaking training
• How protection can reduce injuries while still allowing meaningful technical development
• Why shoes and padding are appearing more often in modern breaking training
• How to think about training progression and safety when increasing power output

Who this is for

• Instructors building safer breaking progressions for students
• Competitors and power breakers who want to train harder with fewer setbacks
• Practitioners who want clearer thinking around modern training methods

Watch the Premium Video

Full Premium Member access: https://tkdcoaching.com/pm-protection/

If you have ever questioned shoes, padding, or protective equipment in breaking training, this is well worth your time. Expect a practical explanation, some myth-busting, and a few points that may challenge your current view.

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