ITF Course On-line Kwang-Gae

ITF Course On-line – Kwang-Gae

This video is one of the technical presentations I prepared for the ITF On-line Technical Seminar, but which ultimately was not used as part of the final live programme.

The live seminar evolved in a different direction, meaning this material remained unused at the time. However, because of that, it actually offers additional value – even for those who attended the seminar itself.

In this session, I break down key technical and conceptual elements of the Kwang-Gae pattern, focusing on correct movement execution, pattern intent, and consistency with traditional ITF technical standards.

The aim of this video is to help practitioners refine their understanding of Kwang-Gae beyond simple memorisation, and instead develop cleaner technique, better balance, and a stronger overall pattern performance.

In the sample video above, you will see a short excerpt from the full premium session.

This video is part of a wider body of technical material created to support structured on-line learning and deeper understanding of ITF Taekwon-Do patterns.

Watch the full premium video here

Expert Coach:
Paul McPhail
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