Kids and adults can join in with Master Mariusz Steckiewicz in this 50 minute kids class. This is a video of a live class where Master Mariusz conduct…
Join Master Mariusz Steckiewicz for a quick warm-up that will challenge your mobility and flexibility and quickly gets you ready for any Taekwon-Do se…
In this video Master Mariusz Steckiewicz discusses the trajectory of a basic punch, and how having sine wave can actually assist. He introduces an int…
In our next video in our partnership with Master Mariusz Steckiewicz, you will see a very educational video on how to prevent and recover from shoulde…
In this video Master Mariusz Steckiewicz gives an interesting insight into "correct" technique, and how the body will find it's own way to be powerful…