Shoulder Mobility
TKDCoaching welcomes back Expert Coach Mr Mike Lowe for an in depth video all about shoulder mobility. It is full of using exercises that will really …
Category: Coach-Lowe
Thoracic Spine Mobility
TKDCoaching welcomes back Expert Coach Mr Mike Lowe for an in depth video of how to develop and maintain thoracic spine mobility.
Hamstring Mobility
TKDCoaching welcomes back Expert Coach Mr Mike Lowe for an in-depth video of how to develop and maintain hamstring mobility.
Hip Mobility
The hips are perhaps the most important area of the body to keep mobile and injury free for Taekwon-Do – especially as we age. Instructors in partic…
Foot & Ankle Mobility
TKDCoaching welcomes back Expert Coach Mr Mike Lowe for an in depth video of how to develop and maintain foot and ankle mobility.
Good foot and ankle…
Improve Mobility
Want to be able to move better, perform better and be pain free? In this 90 minute Master Class with Mr Mike Lowe you will learn the concepts behind a…
Instructors’ Induction Course
This video is ideal for beginner or advanced instructors - those who want to learn more about the art of instructing.
This is not your average instru…