Choong-Moo – Inside the Premium Pattern Lesson

Choong-Moo – Inside the Premium Pattern Lesson

This premium Choong-Moo lesson is a detailed coaching session focusing on the final colour belt pattern before black belt grading.
In the full video, Mr Mark Trotter works closely with Miss Phillipa Henry, critiquing Choong-Moo movement by movement in a clear and methodical way.

Rather than simply demonstrating the pattern, the lesson takes the time to break down each movement, allowing corrections to be made immediately and reinforced as the pattern progresses. This makes the session especially valuable for students preparing for black belt grading and for instructors coaching senior colour belts.

The sample clip highlights Mr Trotter working with Miss Henry on the turning kick to back kick combination, an area where timing, balance, and commitment often begin to break down under pressure. Seeing this sequence coached in detail helps clarify what is expected at this level.

This lesson forms part of an ongoing series of videos featuring Mr Trotter coaching black belt and pre-black belt students, offering valuable insight into how senior patterns are assessed and refined.