Quick Tips for Sparring 2
Side kick from a narrow stance
A good sparrer will be able to anticipate and counter a side kick - especially if there is an initial step before that…
Tag: SPARRING
Quick Tips for Sparring 1
Where should the hands be in sparring?
Developing your own style that is comfortable to you is important, and it's okay to tell your students the sam…
Creative Footwork Drills for Sparring
Another amazing session with World Champ Soledad Serrano in our Small Group Sessions Series.
In this session you will see tons of creative footwork d…
Basic Framework for Sparring
This video is for instructors and coaches that need to know a basic framework for teaching free sparring. Sometimes instructors are not sure how to te…
Sparring Drills with Master Willy
Downward Turning Kick
This is a variation of the normal side / turning consecutive kick, where the turning kick is changed to a downward trajectory.
Sparring Drills with Master Willy
Back Kick - Back Fist
This sparring combination works well when the opponent is close enough to deliver a short back kick, as you will see in the vid…
Warrior Sparring Class
A Sparring Class with ITF International Coach Johann de Silva Johann de Silva is the former Head Coach of the ITF England and currently the Wales Head…
“The Dragon” Sparring Class
"The Dragon" Sparring Class with ITF legend Stephen Tapilatu.
This video is one of the small group sessions held as a part of the Dragon-Warrior Tou…
Soledad Serrano Sessions – Niketa
We are pleased to release another video in the Private Sessions Series with World Champion Soledad Serrano from Argentina. This is over Over 45 minute…