Kick to Perfection
Kick to Perfection highlights how Expert Coach Mr Jon Sawden developed exceptional kicking ability through years of disciplined, intelligent training …
Tag: INSIDE Kicking
Five “Groups” of Kicks According to Brendan Doogan
A quick look at how World Champ Brendan Doogan categorises the five “groups” of kicks in Taekwon-Do, with a sample clip and link to the premium vi…
TKD Agility & Flexibility
Jon Sawden leads a practical Taekwon-Do session focused on improving agility and flexibility, showing how simple drills and smart training can produce…
Get Higher Kicks for Patterns
This Inside TKDC post explores how higher kicks for ITF patterns are developed, featuring advanced drills and stretches from Master Lylian Doulay.
Basic Kicks with Master Patterson
This post explores a full coaching session with Master Gray Patterson on basic Taekwon-Do kicks, focusing on correct technique, power, and effectivene…
Kicking Class with Grand Master Daher
Grand Master Michael Daher leads a detailed kicking class showing how correct technique can improve height, control and efficiency – even with limit…