Self Defence Grading Syllabus

Self Defence Grading Syllabus

This self-defence syllabus video was created as a practical guideline for Taekwon-Do instructors and students, regardless of organisation or location. Its purpose is to provide a clear, structured approach to self-defence training that can be adapted to different clubs and teaching environments.

The syllabus is suitable for both children and adults and focuses on the most important skills required when dealing with a single unarmed opponent. Emphasis is placed on simple, realistic responses rather than overly complex techniques.

Sample clip

The short sample clip above introduces the syllabus and explains its intent as a universal guideline for self-defence training.

What this syllabus focuses on

• Clear self-defence objectives suitable for grading and structured assessment.
• Core skills for managing a single unarmed opponent.
• Age-appropriate material for both children and adult students.
• A consistent framework instructors can adapt to their own club environment.

This resource is particularly useful for instructors looking to align self-defence training with grading requirements while keeping the material practical and accessible.