
Quick Look at Patterns
A personal update on a new project I’ve been working on — short, movement-by-movement pattern walkthroughs to help ITF practitioners and instructors quickly refresh their technique.
Inside TKDCoaching gives you the stories, background insights, and behind-the-scenes details that help you get more out of each training video. Every article expands on a technique, method, or concept covered in our videos, making this your companion guide to the full TKDCoaching library.

A personal update on a new project I’ve been working on — short, movement-by-movement pattern walkthroughs to help ITF practitioners and instructors quickly refresh their technique.

A personal look at Master Hutton’s Fit for Purpose seminar—a reminder of how powerful the basics in ITF Taekwon-Do can be when trained with purpose. Includes full seminar and highlights video for members.

A full one-hour session on how to teach the New Zealand ITF Self-Defence Syllabus. Includes drills, progressions, survival assumptions, and key principles for practical self-defence training.

A behind-the-scenes look at a project I’ve wanted to share for a long time — a detailed webinar exploring ITF Taekwon-Do terminology, pronunciation, and the logic behind Korean technique names. Includes a full 1h 38m session and downloadable PDF.

Learn how to break down complex Taekwon-Do techniques using the Part–Whole Approach. In this edited session, Brendan Doogan demonstrates a practical coaching method that helps instructors teach skills more effectively and improve kicking performance.

A rare seminar by Grand Master Willie Lim exploring the practical application of ITF Taekwon-Do pattern movements. Filmed in 2013, this session captures the insights of one of New Zealand’s earliest Taekwon-Do pioneers.