Senior Belt Notes (1)
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Perfect Stretching
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Solar Plexus and Epigastrium
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21st Century Taekwon-Do class
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Flying and Jumping distances in Patterns
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Black Belt Grading Checklist (3rd dan)
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Black Belt Grading Checklist (2nd dan)
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Black Belt Grading Checklist (1st dan)
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A Short Treatise on Woo Nam Tul
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Coaching Cues
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