Tag: SPARRING

Sabum Mark Trotter explains and demonstrates the importance the partner plays in this downward kick drill. Great advice here in this clip.

The Blitz Drill Great fun for kids - try it at your next session.

The other hand Mr Trotter explains his preference for where to place the other hand when blitzing.

One advantage of blitzing to the outside of the opponent's body is to avoid that big hand waiting!

The Spread of points Here Mr Trotter introduces the idea of having a better spread of points by scoring once on your opponent, rather than engaging i…

The Blitz The blitz is the name given to a running punch (or strike) in ITF Taekwon-do, whereby you gain a distance on your opponent, scoring with a …

High - Low The simple two punch combination is taken to a new level by applying the footwork learnt in previous drills. The high punch doesn't hit; b…

I'll be lucky to be awake... ... if I turn my head away when my opponent attacks. Something that takes a lot of work. But it is very important not t…

Direct Double Turning Kick A direct kick is the terminology used when we kick off our front leg without any stepping. The direct double turning kick…