Did you know the last pattern Tong-il underwent changes AFTER it had been already been published in the 1965 book TAEKWON-DO?
This sample clip is part of a video by Master Graham Paterson.
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Course stability training has been a trend in the exercise world for a decade or more. But what is the…
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There is so much content for Members… It’s no wonder some of it gets missed. In this series we will…
Click CC to see translators 4 Direction Punch (Saju Jirugi) and 4 Direction Block (Saju Makgi) and fundamental exercises for…
In December 2020 the ITF Hosted an On-line Technical Seminar. We had well over 1000 participants from 60 countries take…
An essay by – By James Montier Spend any amount of time in a dojang and you will see some guy…
