Stances
Check out this clip from the second video of our new partnership with Master Mariusz Steckiewicz.
Master Steckiewicz’s key take-home message is that stances should always be economic, efficient and safe. To achieve these, he discusses the role of the foot to gain stability, angles and alignment of the knees, and finding a natural position for every individual.
TKDCOACHING MEMBERS WATCH THE FULL VIDEO HERE