Check out this clip from the second video of our new partnership with Master Mariusz Steckiewicz.
Master Steckiewicz’s key take-home message is that stances should always be economic, efficient and safe. To achieve these, he discusses the role of the foot to gain stability, angles and alignment of the knees, and finding a natural position for every individual.
TKDCOACHING MEMBERS WATCH THE FULL VIDEO HERE
In this second video of our new partnership with Master Mariusz Steckiewicz, you will see an interesting session on stances.
Master Steckiewicz key take-home message is that stances should always be economic, efficient and safe. To achieve these, he discusses the role of the foot to gain stability, angles and alignment of the knees, and finding a natural position for every individual.
Our first LIVE Expert Coach interview – broadcast in our Members Facebook Group on 21 March 2020.
DON’T FORGET TO WATCH No. 10 – Paul McPhail performs Juche forwards and backwards
For my 5th degree black belt grading in 1993 I thought it would be a cool idea to perform Juche Tul forwards then backwards for General Choi…
Knowing the correct angles and trajectory of Taekwon-Do movements is a tricky business. Why? Because a lot of that information IS NOT in the Encyclopedia of Taekwon-Do. This means Master Instructors analyse movements and teach their own theories, in collaboration with guidance from the technical committees around the world.
Master Thierry Meyour is well known for his ability as a top coach and instructor. Much of this comes from his love of movement analysis and working with athletes to improve their physical potential.
In this video, you will see Master Meyour discussing technique angles and trajectory with his student world champ Miss Mira Sjövall. It makes for an interesting and insightful session.
TKDCoaching Members Watch the full Video here
Course stability training has been a trend in the exercise world for a decade or more. But what is the core, does it need strengthening and what is core stability training? And more importantly, do we need to do it in ITF Taekwon-Do?
These are the questions Sanna Rantasaari answers in this video, giving you a thorough understanding of the anatomy and function of the core, as well as providing you with some great core stability exercises.
The video is very entertaining as Sanna presents the topic in a fun way.
Course stability training has been a trend in the exercise world for a decade or more. But what is the core, does it need strengthening and what is core stability training? And more importantly, do we need to do it in ITF Taekwon-Do?
These are the questions Sanna Rantasaari answers in this video, giving you a thorough understanding of the anatomy and function of the core, as well as providing you with some great core stability exercises.
