Mr Michael Cormack was a member of the historic ITF Taekwon-Do Demonstration team that visited North Korea in 1980.
In this interview, he gives an interesting view on the current state of Taekwon-Do politics, a fascinating account of what those early days were like in the demo teams, and also a look at some treasures in his home bestowed to him by General Choi himself.
DON’T FORGET TO WATCH No. 10 – Paul McPhail performs Juche forwards and backwards
For my 5th degree black belt grading in 1993 I thought it would be a cool idea to perform Juche Tul forwards then backwards for General Choi.
The plan failed miserably as I started the backwards part… I hadn’t even considered the possibility that General Choi would take offence to it. He turned his head and refused to watch. I figured… well… I may as well carry on now and struggled through to the end.
I passed the grading so I guess the General had forgiven me by the day the results were announced.
Here is the footage of the pattern at the grading.
Over a decade has now passed since the Founder of Taekwon-Do passed away. Every now and then I reflect that most of the people in my classes, even senior black belts, never got to meet and train with General Choi. That is a great pity as he was certainly a legend – an amazing figure and source of incredible knowledge.
In April 2002, practically on his death-bed, Gen Choi travelled to the United States to fulfil his promise to Grand Master CE Sereff to teach a course for his students. That was considered his last IIC. The previous September was the last full course, held in Jamaica shortly after the devastation of 9/11. As you will hear him say at the end of the video, the world was chaotic and people were afraid to travel. But 30 fanatical Taekwon-Do students gathered in Jamaica regardless to learn from the man himself.
Over two decades have now passed since the Founder of Taekwon-Do passed away. Every now and then I reflect that most of the people in my classes, even senior black belts, never got to meet and train with General Choi. That is a great pity as he was certainly a legend – an amazing figure and source of incredible knowledge.
In April 2002, practically on his death-bed, Gen Choi travelled to the United States to fulfil his promise to Grand Master CE Sereff to teach a course for his students. That was considered his last IIC. The previous September was the last full course, held in Jamaica shortly after the devastation of 9/11. As you will hear him say at the end of the video, the world was chaotic and people were afraid to travel. But 30 fanatical Taekwon-Do students gathered in Jamaica regardless to learn from the man himself.
This footage was shot by myself, Mark Banicevich and Graham Patterson – the three Kiwis at the course. It’s not high quality, but nevertheless it is valuable, historic footage to be cherished.
General Choi always encouraged us to ask questions. In fact before each course, he would approach some seniors privately and encourage them to ask lots of questions at the course. He usually wouldn’t discuss techniques much before that – preferring instead to save that for the seminar.
These videos show some techniques that have since been modified slightly since Gen Choi’s passing. The various organisations around the world have sought to standardise techniques as much as possible so it is natural that decisions had to be made on certain points that were ambiguous. The point here is that over the last decade some of these techniques have been changed so check with your instructor before quoting Gen Choi from this video. And in many cases there was no right or wrong answer on how a technique is to be performed. Gen Choi himself would show different variations at different courses. And he modified techniques over time too.
General Choi was most gracious and generous with his time, and was always careful to repeat his key points so they were clear. Sometimes though he would not quite understand what was being asked and go on a bit of a tangent. It was tricky to try and push for an answer sometimes without being disrespectful, so I would normally just stand and wait for as long as I could comfortably get away with – but sometimes eventually you just had to bow and sit down.
The Sharp International Tournament in 1985 was a turning point for Taekwon-Do in New Zealand.
Others who made exceptional contributions towards the tournament were Harry Hemana, Sonny Ooi and Steve Mulholland. Seven countries attended the tournament including Japan and the United States. The ITF Vice President, Chon Jin Shik, donated $10 000 to ITFNZ which really enabled the Foundation to make some headway.
These lessons were created for my own clubs while we were closed due to the Covid19.
Course stability training has been a trend in the exercise world for a decade or more. But what is the core, does it need strengthening and what is core stability training? And more importantly, do we need to do it in ITF Taekwon-Do?
These are the questions Sanna Rantasaari answers in this video, giving you a thorough understanding of the anatomy and function of the core, as well as providing you with some great core stability exercises.
The video is very entertaining as Sanna presents the topic in a fun way.
