Kwang-Gae Tul
Kwang-Gae Tul performed by Miss Roisin Giles
This video shows triple World Champion Roisin Giles performing the first dan pattern Kwang-Gae.
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Dan-Gun Tul
Dan-Gun Tul is the pattern required at yellow belt level. This video features yellow belt Rebecca Chitty alongside ITF Patterns World Champion Miss Melissa Timperley, coached by Master Paul McPhail.
Although this level of critiquing may not be necessary at yellow belt level, it is hoped this video provides helpful tips to improve performance at any level. Some of the points raised by Master McPhail in the video are:
Correct intermediate positions for knifehand guarding block, twin forearm block and knifehand side strike
Correct finished heights and hand positions on various movements
Avoiding turning the fist before the end of the punch
Performing the pattern is Miss Rebeca Chitty, a yellow belt from Paul M Taekwon-Do in Auckland, New Zealand. Performing alongside her is Miss Melissa Timperley, ITF 3rd dan Patterns gold medallist in 2013 from Auckland New Zealand. The video begins with Rebecca performing the pattern alone, followed by an analysis of her pattern compared to Melissa. Then Melissa performs the pattern at the end of the video.
Kwang-Gae Tul with Mark Trotter
This video is a coaching session of the pattern Kwang-Gae tul.
It is a full video of expert Mark Trotter coaching double World Champion Roisin Giles (2nd dan) and is part of our on-going series of videos of Mr Trotter coaching black belt students. Kwang-Gae is the 1st of the three patterns learnt at 1st dan level, and tested for grading to 2nd dan. In this video you see the pattern critiqued movement by movement.
Do-San Tul
Liam Reynolds performing the pattern alone, and then alongside Miss Melissa Timperley.
It is not the intention of these videos to be unnecessarily critical, but more to teach a level of detail that may not be covered in a normal training session. By the use of slow motion we can highlight errors and offer suggestions for improvement.
Movement Relaxation
Movement Relaxation with World Champion Mira Sjövall
This video was filmed as a part of the ITF Patterns Unleashed series of on-line courses. We are proud to be partnering with ITF Patterns Unleashed and have some new projects planned for the near future.