Quality over quantity

Master Joliette Trân talks in this clip about the importance of good technique, posture and quality of your movement for the best way to make progress.

Hamstring Flexibility

Master Trân is working on the flexibility of the hamstring in this clip. She talks about extending the body in three directions when doing the stretch, to maintain the same position you would be [...]

“The Dragon” Sparring Class

Premium Members, please use the form below to sign-in. This video is available for Premium Members only. Premium Members can view our complete video library as well as getting membership to our [...]

Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

Not readable? Change text. captcha txt
0

Start typing and press Enter to search