Video List

July 2022

PREMIUM CONTENT

Technical Quick Tips 7 & 8 with Mr Brendan Doogan

June 2022

PREMIUM CONTENT

Technical Quick Tips 5 & 6 with Mr Brendan Doogan

A Quick look at Sam-il with GM Paul McPhail

Sparring Quick Tips 13 & 14 by Mr Mark Trotter

May 2022

PREMIUM CONTENT

Technical Quick Tips 3 & 4 with Mr Brendan Doogan

A Scientific Approach to Developing Power with Master Mariusz Steckiewicz

Sparring Quick Tips 11 and 12 by Mr Mark Trotter

April 2022

PREMIUM CONTENT

Technical Quick Tips with Mr Brendan Doogan

Sparring Tips from GM Trajtenberg Tribute Video

Sparring Quick Tips 9 and 10 by Mr Mark Trotter

March 2022

PREMIUM CONTENT

Planning your TKD Year by GM Paul McPhail

Sparring Quick Tips 7 & 8 by Mr Mark Trotter

Senior Dan Gradings – By GM Paul McPhail

February 2022

PREMIUM CONTENT

Angles & Trajectory of Techniques by Master Thierry Meyour

Sparring Quick Tips 5 & 6 by Mr Mark Trotter

January 2022

PREMIUM CONTENT

TKD Agility & Flexibility – By Jon Sawden

My Own Training By Grand Master McPhail

How to Move in Sparring By Soledad Serrano

November 2021

PREMIUM CONTENT

Master Choi Session [Classic ITF Footage]

October 2021

PREMIUM CONTENT

Quick Tips for Sparring by Mark Trotter

Ground Self Defence with Phil Thompson

September 2021

PREMIUM CONTENT

Movement Relaxation

June 2021

PREMIUM CONTENT

Get Higher Kicks for Patterns by Master Lylian Doulay

May 2021

PREMIUM CONTENT

Ge-Baek Tul by Master Paul McPhail

April 2021

PREMIUM CONTENT

The Rimini Congress – previously un-released video

March 2021

PREMIUM CONTENT

Po-Eun Tul by Master Paul McPhail

Acceleration Power in Patterns by Master Thierry Meyour

February 2021

January 2021

PREMIUM CONTENT

Senior Belt Success – A four week course for colour belts

Behind “Ode to Taekwon-Do” download

December 2020

PREMIUM CONTENT

ITKD Self Defence Grading Syllabus by Master Paul McPhail

Kwang-Gae Coached on-line by Master Paul McPhail

Thoracic Spine Mobility with Mike Lowe

November 2020

October 2020

PREMIUM CONTENT

Physical Preparation for Patterns – Master Lylian Doulay

September 2020

PREMIUM CONTENT

Back Strength in Taekwon-Do

July 2020

June 2020

May 2020

February 2020

PREMIUM CONTENT

Taekwon-Do Terminology with Irene Yu

Dozens more Snippets added to Premium Videos

January 2020

PREMIUM CONTENT

Advanced Sparring drills with Mr Ricardo Gonzalez and Camila Urbina

New downloads added to the Resources page

December 2019

November 2019

October 2019

August 2019

April 2019

PREMIUM CONTENT

Falling & Sweeping

March 2019

PREMIUM CONTENT

Your Comfort Zone

December 2018

September 2018

PREMIUM CONTENT

Importance of the Skeletal Muscles by Grand Master Weiler

A former PE teacher and a wealth of knowledge, Grand Master Paul Weiler from Germany teaches a session highlighting on importance of the skeletal muscles.

The session includes over 30 exercises.

Includes PDF downloads

August 2018

PREMIUM CONTENT

The Empowerment Seminar

July 2018

PREMIUM CONTENT

Toi-Gye Tul

Masters Grading

June 2018

May 2018

PREMIUM CONTENT

Hip Mobility

April 2018

PREMIUM CONTENT

Plyometrics Workshop – including PDF Training Program

March 2018

February 2018

PREMIUM CONTENT

A Patterns Lesson Yon-Gae and Eui-Am tul taught by Master Hutton

January 2018

PREMIUM CONTENT

Taekwon-Do Fruit Salad with Master Peter Barbour

A unique training session with 8th dan Master Peter Barbour for Premium Members only.

December 2017

PREMIUM CONTENT

Reaction Sparring Drills

November 2017

PREMIUM CONTENT

A Sparring Session with Jordyn – The full video

October 2017

PREMIUM CONTENT

A Training Session Full session

September 2017

PREMIUM CONTENT

Special Techniques Seminar

June 2017

PREMIUM CONTENT

ITFNZ Umpires Course

  • The Umpires Warm up
  • How to judge Power Breaking
  • How to judge Special Techniques
  • Patterns judging, scoring with practical examples
  • Sparring scoring, judging and centre referee training
  • The correct procedure to run your ring in a professional manner
  • Advice for Juries, Referees and judges

May 2017

PREMIUM CONTENT

Foot & Ankle Mobility

Kubz Instructors Course Part 3 (13 new videos)

April 2017

March 2017

PREMIUM CONTENT

Joong-Gun Tul 

Kubz Instructors Course Part 2 (25 videos)

February 2017

PREMIUM CONTENT

Kubz Instructors Course Part 1 (28 videos)

Regardless of whether you have a Kubz class or not, this course will give you many useful tools for teaching children – and adults for that matter!

The program is all about building great communication skills, with simple drills specifically designed for Taekwon-Do.

December 2016

PREMIUM CONTENT

Pressure Drills for ITF Sparring 

Balance Full video

September 2016

PREMIUM CONTENT

Kicking for Over 35s Full video with Master Mark Hutton

August 2016

PREMIUM CONTENT

Improve Mobility

General Choi and Master CK Choi – 1981 

June 2016

PREMIUM CONTENT

Private Session with Jack by Soledad Serrano

Countering the Lead Leg with Mr Mark Trotter

Gen. Choi IIC 1998 (7 videos – over 13 hours)

May 2016

April 2016

PREMIUM CONTENT

General Choi IIC 1991 footage – all 9 parts completed

December 2015

September 2015

PREMIUM CONTENT

Guardian Angel Kids Self Defence Course

Defence, deception and proactivity

Basic Kicks

Premium Membership Launched

The Un-Seen Clips (sent to those on our mailing list)

Hours of classic footage including: The Art of High Impact Kicking, American Self Defence TKD Style, ITFNZ Self Defence Syllabus 2008, ITFNZ Gup Syllabus, ITFNZ Dan Syllabus, Kendo’s Gruelling Challenge, ITFNZ History 2001, ITFNZ Sparring Syllabus 2012, NZ Team at the Italy World Champs 2001, TKD Pioneers DVD complete footage, ITF World Champs 1994, A Tribute to a Grand Master, ITF World Champs 1984 

June 2015

PREMIUM CONTENT

Louise McCagh Sparring Seminar

Choong-Jang with Mark Trotter

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