Why are my hamstrings tight?

When you are seated, what is  happening to these muscles, is that the glutes and also the hamstrings underneath, are functionally shortening. So we know that in order to be able to kick higher, [...]

page 1 of 2
Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

0

Start typing and press Enter to search