Coming Next to TKD Coaching

LIVE EVENT: Plyometrics Workshop

Do you want to improve your jumping ability, no matter what your age or ability is?

If the answer is yes, then this workshop is for you.

Former World Champs competitor and amazing jumper Mr Jon Sawden will take you through his secrets to improving jumping with this unique workshop. In just over one hour you will have the recipe to make big improvements to your TKD flying techniques.

Register now and we will email you a set of simple exercises to do leading up to the workshop – so that you are fully prepared and get the most out of the session.

Workshop Details

When: Sunday 25th March 2018, 10am – 11.30am
Where: MMC Venue Auckland
Open to: All grades and ages
Cost: Only $20 – pay on the day.
Register: Below
Note: This event is being filmed.

Can’t make it? No worries. The video will be available in April 2018.

  • Mr Jon Sawden
    Mr Jon Sawden Expert Coach

    Jon Sawden is a III Dan Instructor with over 30 years Taekwon-Do experience.

    He was a Gold, Silver and Bronze medallist at the ITF World Championships and one
    World Cup (2014). He competed, trained and taught in Russia, Poland, Italy, Canada, USA, Papua New Guinea, Australia, Jamaica and England.

    He also trained under General Choi multiple times and instructed many seminars in New Zealand and abroad.

Registration form

    Your Details

  • If you are under 18 years of age please obtain your parents permission and ask them to SUBMIT the form below agreeing to the following terms and conditions.

    • I agree not to hold TKDCoaching or the organisers responsible for any injury I may sustain during the event.
    • I agree to notify the organisers at least 48 hours in advance if I am for any reason unable to attend, so that someone can take my place. If I do not cancel I understand I am obligated to still pay the event fee.
    • I/we grant TKDCOACHING.COM irrevocable permission to use photographs, audio recordings, videotapes, artwork or other likenesses of me/us for marketing, promotional, trade, demonstration, publishing or any other lawful purpose without remuneration.
    • By submitting my registration to this event I agree it is my intention to exempt and relieve the parties stated above and TKDCoaching from liability for personal injury, or death caused by negligence or any other cause.


Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search