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    Stretching exercise with Master Mariusz

    Warm-up with Master Mariusz

    Master Mariusz Steckiewicz shares an explosive ITF Taekwon-Do warm-up you can use even in small spaces, using jumping push-ups and targeted drills to …
    pmcphail
    TKD November 23, 2025
    Warm-up exercises with Master Mariusz

    Warm-up with Master Mariusz

    Join Master Mariusz Steckiewicz for a quick warm-up that will challenge your mobility and flexibility and quickly gets you ready for any Taekwon-Do se…
    pmcphail
    TKD November 23, 2025
    0 Comments
    “Grand Master Paul McPhail demonstrating ITF Taekwon-Do pattern.”

    Quick Look at Patterns

    A personal update on a new project I’ve been working on — short, movement-by-movement pattern walkthroughs to help ITF practitioners and instructo…
    pmcphail
    TKD November 1, 2025
    Master Kane Raukura performing Moon-Moo Tul for the Quick Look at Patterns Series

    A Quick Look at Moon-Moo

    Grand Master Paul McPhail has a quick look at Moon-Moo tul, .a 4th degree black belt pattern. This video features Master Kane Raukura, 7th degree bla…
    pmcphail
    TKD November 1, 2025
    Master Mark Hutton at the start of the ITF Taekwon-Do Fit for Purpose seminar.

    Master Hutton – Fit for Purpose ITF Taekwon-Do Seminar

    A personal look at Master Hutton’s Fit for Purpose seminar—a reminder of how powerful the basics in ITF Taekwon-Do can be when trained with purpos…
    pmcphail
    TKD October 1, 2025

    Fit for Purpose Highlights

    This is a Highlights Video of the Fit for Purpose Seminar with Master Mark Hutton. Enjoy this 15 minute video or the full seminar on TKDCoaching.com(…
    pmcphail
    TKD October 1, 2025
    0 Comments

    Fit for Purpose Seminar with Master Hutton

    Fit for Purpose is the trademark slogan of world-renowned ITF Instructor, Master Hark Hutton. In this seminar, he brings to life the essence of Bruce …
    pmcphail
    TKD October 1, 2025
    0 Comments
    Rear strangle hold discussed in this self-defence video

    Teaching Self-Defence

    A full one-hour session on how to teach the New Zealand ITF Self-Defence Syllabus. Includes drills, progressions, survival assumptions, and key princi…
    pmcphail
    TKD September 19, 2025
    TKDCoaching's video on how to teach self-defence

    Teaching Self-Defence – NZ Syllabus

    This video takes instructors through a one hour class on how to teach the New Zealand Self Defence Syllabus. Master Mark Banicevich (Co-Author of the …
    pmcphail
    TKD September 1, 2025
    0 Comments
    Master Anton Ng and his Deep Dive into ITF Taekwon-Do Terminology

    Terminology Deep Dive Sample

    In collaboration with the Hong Kong International Taekwon-Do Alliance, TKDCoaching is proud to present this 1 hour and 38 minute edited webinar on Kor…
    pmcphail
    TKD August 5, 2025
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    Recent Videos

    • Stretching exercise with Master Mariusz

      Warm-up with Master Mariusz

    • Warm-up exercises with Master Mariusz

      Warm-up with Master Mariusz

    • “Grand Master Paul McPhail demonstrating ITF Taekwon-Do pattern.”

      Quick Look at Patterns

    • Master Kane Raukura performing Moon-Moo Tul for the Quick Look at Patterns Series

      A Quick Look at Moon-Moo

    • Master Mark Hutton at the start of the ITF Taekwon-Do Fit for Purpose seminar.

      Master Hutton – Fit for Purpose…

    See all
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    Warm-up with Master Mariusz