We are proud to present our second ITF PATTERNS UNLEASHED videos with Master Lylian Doulay.
In this video you will find out his methods of developing HIGHER KICKS for patterns. The session is focused on the senior patterns so will be of most interest to black belts second degree and higher.
Master Doulay takes us through some great new warm up stretches and drills to help with developing height in Taekwon-Do kicks.
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