Ge-Baek Tul
Mark Trotter coaches 2nd dan Kavita Jaduram on getting a smooth landing after the flying side piercing kick in Ge-Baek Tul. Landing should be with the leg bent and showing control and balance before moving into the next movement.
The full video is full of hints and tips to improve this pattern for competition or grading.
This free clip is part of a coaching session on Ge-Baek Tul by Mr Mark Trotter.