Acceleration Power in Patterns
Master Thierry Meyour, 7th dan from Finland works with Miss Mira Sjövall in this interesting video on acceleration power for patterns.
Master Meyour has always made good use of sport science and other disciplines to assist in his Taekwon-Do coaching and instructing, with a particular interest in thinking “outside the box”. This led him to experimenting with Alexander technique and other methods used by dancers and other athletes.