SPARRING DRILLS WITH MARK TROTTER

This video is a coaching session Mr Mark Trotter had with New Zealand team member Melissa Timperley during one of the National Team Camps.

Although short in duration, Mr Trotter gives tremendous insight into how some basic skills in sparring should be performed to be effective. Miss Timperley is an international sparring competitor so is able to beautifully perform the skills being taught at full speed.

This video is excellent for coaches as well as intermediate to advanced students.

The full video shows the entire coaching session that Mark Trotter gave Melissa Timperley.

Direct Side Kick

One of the classic ITF sparring techniques is the direct side kick, also known as sliding side kick, pump side kick and many other names. Here Mr Trotter [...]

  • Mr Mark Trotter World Champion & Expert Coach

    Mark Trotter is the current ITF World Champion in 4th-6th degree Men’s Patterns. He is a 9x ITF World Champion, 4x World Cup Champion, Pan American Champion 2016, Asia Champion 2010 and 6 x Oceania Champion. He is also former Vice World Champion in -54kg sparring.

    He is the longest standing member of the New Zealand Taekwon-Do team and when he is not coaching Taekwon-Do or representing NZ overseas he can be found working on well-known blockbuster films as an elite stunt performer.

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