Defence, Deception & Proactivity

These free clips show Mr van Roon coaching members of the New Zealand ITF Taekwon-Do Team 3 months out from competing at the World Champs in Italy 2015.

The full video is 1 hour and 20 minutes long and covers three main themes: Defence, Deception, and Proactivity. If you are a coach or an intermediate to experienced athlete you will get a lot of this session. The full video can be purchased from our shop, or Premium Members can view it here.

The full video shows the entire coaching session with Carl van Roon.


The full video shows the entire 1 hour, 20 minute coaching session where Mr van Roon works with members of the New Zealand Taekwon-Do Team.

  • Mr Carl van Roon World Champion & Sport Scientist
    Carl van Roon is a 9 x ITF World Champion and Former 2 x Grand World Champion (Best Overall Competitor for the World Championships in 2009 and 2011). Click the image above to read more….
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