Carl van Roon on Defence, Deception & Proactivity

Defence, Deception & Proactivity

These free clips show Mr van Roon coaching members of the New Zealand ITF Taekwon-Do Team 3 months out from competing at the World Champs in Italy 2015.

The full video is 1 hour and 20 minutes long and covers three main themes: Defence, Deception, and Proactivity. If you are a coach or an intermediate to experienced athlete you will get a lot of this session. The full video can be purchased from our shop, or Premium Members can view it here.

The full video shows the entire coaching session with Carl van Roon.

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Carl van Roon on Defence

September 21, 2015

Mr van Roon explains more about knowing your opponent’s habits so you can defend effectively. With this knowledge you can position yourself at a [...]

Carl van Roon on Deception

September 21, 2015

The concept of deception was highlighted in a series of drills where the athletes were working on chambering for a side kick but then turning it into [...]

Carl van Roon on Proactivity

September 21, 2015

In this clip Mr van Roon explains passionately about how you have to create an opportunity to counter in sparring. Proactivity in sparring means [...]

The full video shows the entire 1 hour, 20 minute coaching session where Mr van Roon works with members of the New Zealand Taekwon-Do Team.

Mr Carl van Roon World Champion & Sport Scientist

Carl van Roon is a 9 x ITF World Champion and Former 2 x Grand World Champion (Best Overall Competitor for the World Championships in 2009 and 2011). In the 14 year period from 2003 to 2017 he delivered Gold Medal performances at every ITF World Championships in either free-sparring, special technique or pre-arranged sparring.

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