A coaching session on developing and then countering the front leg side kick by multi-World Champion Mark Trotter.
FULL SESSION VIDEO
ABOUT THIS VIDEO
This video is a coaching session exploring the pros and cons of a lead leg fighter.
Many ITF fighters have a strong lead leg - and it is certainly effective when done well.
Mr Mark Trotter coaches Sean Neary on ways to improve his lead leg, and then how to think about countering others who use the same technique.