These free clips are from a coaching session by Mr Mark Trotter

Here is our last video of the 2nd dan ITF Taekwon-Do patterns! This time you get to be inside a one-to-one coaching session of 2nd dan black belt pattern Juche. Each movement of the pattern is analysed one by one.

This may well be the best of our three 2nd dan video pattern sessions with tons of helpful hints and practical tips to improve your own performance of the pattern.

The full video shows the full coaching session of the entire pattern.

Juche Tul: Pivot on the ball

​One of the challenges in Juche-tul is the slow reverse hooking kicks. If you can master the pivoting of the foot in a smooth manner then you are along way to getting this right. Mr Trotter helps [...]

Juche Tul: Slow Jump

Here are some great tips for making the most of your jumping ability. Visualize a “slow jump” and give yourself more “air time”. The dodging reverse turning kick is one of [...]

Juche Tul: Mid-Air Strike

​Not everyone is great at jumping… but there are things we can do to improve the way the technique looks. A trick for the mid-air strike in Juche is to fire the strike out as soon as you [...]

  • Mr Mark Trotter World Champion & Expert Coach

    Mark Trotter is the current ITF World Champion in 4th-6th degree Men’s Patterns. He is a 9x ITF World Champion, 4x World Cup Champion, Pan American Champion 2016, Asia Champion 2010 and 6 x Oceania Champion. He is also former Vice World Champion in -54kg sparring.

    He is the longest standing member of the New Zealand Taekwon-Do team and when he is not coaching Taekwon-Do or representing NZ overseas he can be found working on well-known blockbuster films as an elite stunt performer.

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