Hwa-Rang Video

SAMPLE VIDEOS

A coaching session on Hwa-Rang Tul by multi-World Champion Mark Trotter.

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May 26, 2016

Mr Mark Trotter shows Niketa Wells how to lift the height of her side piercing kicks by creating a circular […]

Playing with the Kicks

May 26, 2016

At these coaching sessions we occasionally get time to play around with some techniques and discuss how they can be […]

Hwa-Rang Tul by Mr Mark Trotter

May 26, 2016

Mr Mark Trotter demonstrates pattern Hwa-Rang after his coaching session with Mis Niketa Wells. This footage is featured in the […]

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FULL SESSION VIDEO

ABOUT HIGHLIGHTS VIEW

ABOUT THIS VIDEO

This video is a coaching session of the pattern Hwa-Rang tul.

Hwa-Rang is learnt at red belt level, and this video gives many insights into how to better perform this pattern.

Many of the valuable snippets of this video involve hints on how to perform the movements better, in particular paying attention to the timing of the hands in relation to the feet.

VIDEO HIGHLIGHTS

Co-ordination between hands and feet to achieve more acceleration.
Making your movements bigger if you are small
How to create balance after the kicks to show the judges it looks so easy
Tips for improving your kicks
Video of Mr Trotter playing around with the kicks
Mr Trotter demonstrating the pattern
Technical information on each and every movement

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Mr Mark Trotter World Champion & Expert Coach
Mark Trotter is the current ITF World Champion in 4th-6th degree Men’s Patterns. He is a 9x ITF World Champion, 4x World Cup Champion, Pan American Champion 2016, Asia Champion 2010 and 6 x Oceania Champion. He is also former Vice World Champion in -54kg sparring.
He is the longest standing member of the New Zealand Taekwon-Do team and when he is not coaching Taekwon-Do or representing NZ overseas he can be found working on well-known blockbuster films as an elite stunt performer.

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