SAMPLE VIDEOS

A coaching session on Hwa-Rang Tul by multi-World Champion Mark Trotter.

Circle the Side Kick

Mr Mark Trotter shows Niketa Wells how to lift the height of her side piercing kicks by creating a circular motion on the chamber position. By bringing the leg back towards the centre line in a [...]

Playing with the Kicks

At these coaching sessions we occasionally get time to play around with some techniques and discuss how they can be improved. The turning kicks in Hwa-Rang are pretty challenging and we find that [...]

FULL SESSION VIDEO

ABOUT THIS VIDEO

ABOUT THIS VIDEO

This video is a coaching session of the pattern Hwa-Rang tul.

Hwa-Rang is learnt at red belt level, and this video gives many insights into how to better perform this pattern.

Many of the valuable snippets of this video involve hints on how to perform the movements better, in particular paying attention to the timing of the hands in relation to the feet.

VIDEO HIGHLIGHTS

VIDEO HIGHLIGHTS

  • Co-ordination between hands and feet to achieve more acceleration.
  • Making your movements bigger if you are small
  • How to create balance after the kicks to show the judges it looks so easy
  • Tips for improving your kicks
  • Video of Mr Trotter playing around with the kicks
  • Mr Trotter demonstrating the pattern
  • Technical information on each and every movement
VIEW THIS VIDEO

VIEW THIS VIDEO

If you're already a premium member & logged in you can view the full video here.

If you're not a Premium Member, but would like to purchase this video, please click on the button below.

 

  • Mr Mark Trotter World Champion & Expert Coach

    Mark Trotter is the current ITF World Champion in 4th-6th degree Men’s Patterns. He is a 9x ITF World Champion, 4x World Cup Champion, Pan American Champion 2016, Asia Champion 2010 and 6 x Oceania Champion. He is also former Vice World Champion in -54kg sparring.

    He is the longest standing member of the New Zealand Taekwon-Do team and when he is not coaching Taekwon-Do or representing NZ overseas he can be found working on well-known blockbuster films as an elite stunt performer.

Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

0

Start typing and press Enter to search