LIVE EVENT: Plyometrics Workshop

Do you want to improve your jumping ability, no matter what your age or ability is?

If the answer is yes, then this workshop is for you.

Former World Champs competitor and amazing jumper Mr Jon Sawden will take you through his secrets to improving jumping with this unique workshop. In just over one hour you will have the recipe to make big improvements to your TKD flying techniques.

This workshop has been completed, but the video along with the training program and full set of notes will be available from April 2018 in our Shop and for Premium members.

Workshop Details

When: Sunday 25th March 2018, 10am – 11.30am
Where: MMC Venue Auckland
Open to: All grades and ages
Cost: Only $20 – pay on the day.
Registration: Closed

Plyometrics Workshop Group Photo
  • Mr Jon Sawden
    Mr Jon Sawden Expert Coach

    Jon Sawden is a III Dan Instructor with over 30 years Taekwon-Do experience.

    He was a Gold, Silver and Bronze medallist at the ITF World Championships and one
    World Cup (2014). He competed, trained and taught in Russia, Poland, Italy, Canada, USA, Papua New Guinea, Australia, Jamaica and England.

    He also trained under General Choi multiple times and instructed many seminars in New Zealand and abroad.

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