Kicking Class: Flexibility
Master Daher takes the class through two important stretches to improve flexibility. The first is a variation on the splits, […]
Kicking Class: Eyes & Breathing
Master Daher talks about how the eyes affect the brain and in turn the ability to kick accurately. This is […]
Kicking Class: How high can you kick?
Master Daher challenges a student who has trouble kicking head height to come out and try his technique. By focusing […]
