Soledad Serrano uses the hoops to ensure the back kick is being delivered with a good chamber position. She is also working on getting a good quick return to the fighting stance as well in this [...]
Soledad Serrano ties the kids arms with their own belts as a tool to remind them to keep their hands from dropping. She says that in her own class after saying “hands up” 10 times [...]
Soledad Serrano has a host of fantastic drills especially suitable for kids. This one – Footwork with Hoops, uses the hoops on the floor to teach the kids how to step and awareness of their [...]
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